All Activities are FREE to EPSCC members, Silver Sneakers, Renew Active, and MedX members!
Tri-Fit: Monday / Wednesday / Friday 10:30 – 11:15 AM
Starting March 4th — Wednesday 9:15 – 10:00 AM
Great Cardio, Strength & Flexibility Workout for all Levels of Fitness! An exercise program utilizing light weights, bands and balls to help strengthen your arms and legs along with increased flexibility. This program was formulated by MEDX of Estes Park with special emphasis for the senior citizen. VERY Popular Class that has been offered for over 18 years by MedX of Estes. Join the fun and exercise!!!!!
Elements of Balance: Tuesday / Thursday 9:15 – 10:15 AM
Gentle Chair and Floor Yoga! Strengthening both mind & body for balance in everyday life. Breathe, Breathe, Exhale!!!!!
Mah Jongg: Tuesdays 10:00 AM – 2:00 PM
Learn to Play and Enjoy this ancient Chinese Game.
Crafts With Carma, 12:15 – 1:30 p.m., Wednesday, April 1
Come and join Senior Center member and well-known crafter Carma Thomas and make easy and adorable crafts. This month we will be making spring and Easter decorations. Her projects are always whimsical, festive and fun! She brings all the supplies, and no reservations are needed, so just drop by … or … Why not join us for lunch beforehand? Call 970-581-2195 for meal reservations.
Do you have a craft you would like to share? A topic to present? Call 970-581-2195 to sign up and lead a class.
Monday thru Friday 9 a.m. – 2 p.m.
Drop by any time to enjoy games, cards, jigsaw puzzles, reading lounge, and socializing!
