All Activities are FREE to EPSCC members, Silver Sneakers and MedX members!
Tri-Fit: Monday / Wednesday / Friday 10:30 – 11:15 AM
Great Cardio, Strength & Flexibility Workout for all Levels of Fitness! An exercise program utilizing light weights, bands and balls to help strengthen your arms and legs along with increased flexibility. This program was formulated by MEDX of Estes Park with special emphasis for the senior citizen. VERY Popular Class that has been offered for over 18 years by MedX of Estes. Join the fun and exercise!!!!!
Elements of Balance: Tuesday / Thursday 9:15 – 10:15 AM
Gentle Chair and Floor Yoga! Strengthening both mind & body for balance in everyday life. Breathe, Breathe, Exhale!!!!!
Mah Jongg: Tuesdays 10:00 AM – 2:00 PM
Learn to Play and Enjoy this ancient Chinese Game.
Crafts With Carma, 12:15 – 1:30 p.m., Wednesday, February 5th
Come and join Senior Center member and well-known crafter Carma Thomas and make easy and adorable crafts. Her projects are always whimsical, festive and fun! She brings all the supplies, and no reservations are needed, so just drop by … or … Why not join us for lunch beforehand? Call 970-581-2195 for meal reservations.
Do you have a craft you would like to share? Call 970-581-2195 to sign up and lead a class.
Healthy Living for Your Brain and Body: 12 p.m. Wednesday, January 29th
The Alzheimer’s Association is coming to our center to share tips from the latest research in their Healthy Living for Your Brain and Body presentation. This event is free to all Senior Center members, and no reservations are necessary, just drop by. Or, why not join us for lunch beforehand, it’s fabulous fried chicken day! Call 970-581-2195 to reserve a meal.
Do you have a Topic to Share? Sign-up to Present! Topics of Local Interest by Regional Presenters — History, Geology, Plants, Services, Local lore, etc.
Valentine’s Day Party, 11:30 a.m., Friday, February 14th.
Everyone with a heart is invited to our Valentine’s Day party. Big Horn will be providing one of the Senior Center’s favorite lunches, their signature salad, with mixed greens, cheese, pecans, corn, tomatoes, craisins and croutons … topped with delicious grilled shrimp! There will be live music with Roy Dearen, feturing hits of the 60’s and 70’s, as well as Valentine’s treats for each attendee. We ask that everyone bring a Valentine’s card to exchange, and a dessert to share. The cost is $5 for Senior Citizens Center members, $8 for guests. Please call 970-581-2195 to make your reservations. You don’t want to miss out on this fun event.
Monday thru Friday 9 a.m. – 2 p.m.
Drop by any time to enjoy games, cards, jigsaw puzzles, reading lounge, and socializing!
